When someone shows you who they are, their mask falls, or your intuition kicks in—believe it! Be grateful to God/the universe for showing you who they really are and say, “Thank u, Next” (in the words of Ariana Grande).
Continue reading “Thank u, Next💋”Lies & Indecent Exposure: Exposed 🍤
Just when I thought I’ve seen it all, I’ve actually seen it ALL. While I have had my fair share of weirdos and interesting dating experiences: from being catfished, to someone not speaking any English, to someone getting blacked out drunk on our first date, to everything in between.
This last one however, might just take the cake, or shrimp COCKtail if you will… (pun intended).
Continue reading “Lies & Indecent Exposure: Exposed 🍤”High Protein Egg Bites 🍳🥓
Hi Babes!
I’m back in the gym and on my grind which meals meal prepping for me. I love these easy egg bites for a quick breakfast on the go. I thought I would share the recipe! You can make these ahead of time, and they are packed with protein! You can easily add or swap out the ingredients. I switch out the bacon for mushrooms on occasion. They are so easy and yummy! 👩🏼🍳
Continue reading “High Protein Egg Bites 🍳🥓”Blueberry + Banana Protein Smoothie 🫐🍌
The last few days, I have been getting back in the groove of working out again and pulled out some of my old recipes. I love smoothies after a good workout. Here’s one of my faves!
Continue reading “Blueberry + Banana Protein Smoothie 🫐🍌”Strawberry Oatmeal Bake 🍓
Strawberries are one of my favorite fruits and the season is coming up! I love making this baked oatmeal as a healthy breakfast option. You can switch out the strawberries for other fruit options such as blueberries, raspberries, etc. This makes for an easy and healthy breakfast option with a great balance of macronutrients – fats from the (chia seeds & peanut butter), fiber from the (oats, fruit, & chia seeds), and protein from the Greek yogurt.
Continue reading “Strawberry Oatmeal Bake 🍓”Divinely Protected 🪽✨
Something Real.🪞
Confidence. What is it? Seems like every time I pop on social media, there is someone on there trying to tell you how to be it or selling you their version of it.
Continue reading “Something Real.🪞”Love 💕
Happy Sunday! Sharing my favorite bible verse on love. Paul wrote this to the Corinthians to correct selfish behaviors, such as boasting and causing division and it serves as a practical guide for how to treat others over entitlement.
Continue reading “Love 💕”Happy Easter! ✝️🐰🐣

Growing up it was so easy to have a relationship with Christ because it was modeled in our home: we prayed before meals, we went to church every Sunday & Wednesday, we mainly listened to Christian music, and I was taught and encouraged to pray before bed every single night.
Continue reading “Happy Easter! ✝️🐰🐣”New Pink Full Moon in Libra 🌕⚖️


Pink moons represent a period of growth + bloom! If it’s sacred, it will deepen. If it’s a lesson, it will leave. By releasing what no longer aligns, you make space for better experiences on all levels. You deserve the best, babes! 💕
