Lies & Indecent Exposure: Exposed 🍤

Just when I thought I’ve seen it all, I’ve actually seen it ALL. While I have had my fair share of weirdos and interesting dating experiences: from being catfished, to someone not speaking any English, to someone getting blacked out drunk on our first date, to everything in between.

This last one however, might just take the cake, or shrimp COCKtail if you will… (pun intended).

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High Protein Egg Bites 🍳🥓

Hi Babes!

I’m back in the gym and on my grind which meals meal prepping for me. I love these easy egg bites for a quick breakfast on the go. I thought I would share the recipe! You can make these ahead of time, and they are packed with protein! You can easily add or swap out the ingredients. I switch out the bacon for mushrooms on occasion. They are so easy and yummy! 👩🏼‍🍳

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Strawberry Oatmeal Bake 🍓

Strawberries are one of my favorite fruits and the season is coming up! I love making this baked oatmeal as a healthy breakfast option. You can switch out the strawberries for other fruit options such as blueberries, raspberries, etc. This makes for an easy and healthy breakfast option with a great balance of macronutrients – fats from the (chia seeds & peanut butter), fiber from the (oats, fruit, & chia seeds), and protein from the Greek yogurt.

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